This compact ProForm 450HR Elliptical Cross Trainer comes with 4 quick select programmes that adjust the resistance and workout time automatically so you can start improving your fitness straightaway. With 10 resistance settings and a super quiet magnetic resistance this elliptical is ideal for home use. Training on the ProForm 450HR is safe too thanks to the EKG Grip Pulse Heart Rate Monitor which offers an accurate pulse reading using the sensors that are built into the console - simply hold them for a reading of your heart rate.
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